Give More Naturally

Learn how to optimize your health by integrating lifestyle and other natural solutions that are safe, effective and backed by science!  In addition to the testing and research, look for sustainable sourcing through partnerships with the small farmers that supply the foods and products.

we're so glad you're here

I'm here because as an MD for over a decade, with training in large academic centers and experience in outpatient internal medicine and hospital medicine, I have seen a huge need for each person and family to have the best tools, to shape their lives into what is healthier and more fulfilling.  I have been on my own health journey, and I have found that the tools I am about to share have dramatically improved my life.  They have changed my perspective and my health and I am confident they will change yours too!

for everyone

Ready to Adopt a Healthier Lifestyle Path with Natural Solutions?



Discover how to become more mentally, emotionally, and physically strong, energized and empowered to realize a healthier life! We help people who are ready to adopt a healthier path with lifestyle changes and some of the highest quality plant-based therapies.

for providers

Looking to Integrate Natural Solutions into Your Practice?



We give medical professionals additional tools for natural lifestyle and plant-based solutions, so they can enhance their ability to care for themselves and their patients. We will keep this simple and user-friendly for busy doctors and other providers. Oh, and it’s fun!

More Tools, more Health, more hope...